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Professional distance runners Elvin Kibet and Shadrack Kipchirchir grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, to gain an education, and make a difference. And they would find their way to do just that through the high-pressure world of distance running. In All in Stride, Johanna Garton tells the gripping and inspiring stories of Elvin and Shadrack. Beginning with their upbringing...
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A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.
If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency.
Survival expert and bestselling author Creek Stewart gives you a step-by-step...
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This handy book for the leisure user is a quick-reference guide to radio procedures (including Urgency, Safety, and Distress messaging); installing and maintaining a VHF radio; the licensing requirements, and GMDSS including Navtex.
It also features useful extras, including prowords and the phonetic alphabet and numerals.
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A book as iconic as its subject - capturing and celebrating 150 years of golfing history and stories. From caddies to greenkeepers, clubhouses to breath-taking courses, archive imagery to stunning photography, this book will reflect the wonderful journey of the sport's most inclusive, and best loved, tournament.
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A behind-the-scenes look at baseball history, as told through timeless interviews with major leaguers
For fifty years, bestselling author Peter Golenbock has been interviewing some of the most fascinating figures in baseball. Their conversations are a journey back in time to the days of Ruth and Gehrig, Gehringer and Greenberg, Robinson and Reese, and Howard and Mantle, as they reflect on the sport's greatest moments and biggest issues.
In Baseball...
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Michael Tougias and Adam Gamble had good lives: married with two children each, nice homes in the suburbs, jobs that paid the bills, and frequent fishing trips out on the ocean. But those comfortable lives had cracks in them and soon they found themselves hit by a rogue wave of divorce, financial hardship, addiction, and career upheaval. What kept them going-and helped them navigate the rough waters of middle age-was fishing and friendship. Alone...
27) Sultan: A Memoir
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The official autobiography of Wasim Akram, the 'Sultan of Swing', one of the greatest fast bowlers in the history of cricket.
For twenty years, Wasim Akram let his cricket do the talking - with his electrifying left-arm pace, his explosive striking as a batsman, and his inspirational leadership. For another twenty years, he kept his own counsel about his cricketing days - full of drama, controversy and even mystery - in a country, Pakistan, that...
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Buy now to get the main key ideas from Dean Karnazes's A Runner's High
A Runner's High (2021) is an autobiography that tells the story of 58-year-old ultramarathon runner Dean Karnazes and his return to the Western States 100 Mile Endurance Run in 2018, after a 10-year break. Karnazes looks back on his adventures and reflects on his life as a runner. He describes his experience participating in the Bishop High Sierra 100K and then the big one itself...
29) The Mindful Walk
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Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience!
Why This Audiobook is a Game-Changer:
Limited Time Offer: Get this life-changing audiobook at an unbeatable price – but hurry, this offer won't last!
Become Part of an Organic Bestseller Movement: No ads, no gimmicks – just pure mindfulness bliss waiting to be discovered.
⏰ Don't Miss Out! This is your...
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I HAD A HUNCH WE'D BE CHAMPIONS! The most unlikely story in the history of sport, told by our greatest football writer On 25th March 2015, when King Richard III, recently rescued from a municipal car park, was reburied in Leicester Cathedral, his beloved football team had just lost 4-3 to Tottenham Hotspur and were bottom of the Premier League, relegation certainties. With King Richard finally at rest, everything changed for Leicester City. Here,...
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's...
32) Cairngorm John
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The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes additional photographs and new chapters discussing how mountain rescue has developed over the last decade.
"The twisting mix of sadness and wit are blended together with perfection" MOUNTAIN RESCUE MAGAZINE
`A fascinating...
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter-who desired nothing more than to be taken for a vagabond in the wilds of southern England-to modern walker-writers such as Nan Shepherd and Cheryl Strayed. For each, walking was integral, whether it was rambling...
34) On Pace
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.
With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit-running at a pace to finish the workout...
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Ao longo de quase duas décadas, entre 1990 a 2007, tínhamos as duas principais marcas nacionais, que realizavam os principais campeonatos e circuitos nacionais, investiam em pistas e patrocinavam skatistas, que despontam nos campeonatos mundiais subindo ao pódio e levando títulos. Tudo isso inserido em uma ebulição musical e de moda onde o principal público era de adolescentes e jovens, que viam no skate uma forma de expressão. Desde o carrinho...
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Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.
Whether you are a complete beginner or an advanced player, The Four Foundations of Golf will give you the blueprint to build a stronger, longer-lasting game....
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Buckle up and get ready to embark on an adrenaline-fueled journey inside All In Adventure Stories. With heart-racing accounts of his past 25 years of pushing the limits of adventure in his hometown of Jackson Hole, Wyoming, the iconic Grand Teton National Park, and across the globe, Tim Walther will leave you spellbound, empowered, and ready to seize life by the horns.
From extreme skiing to high stakes rock climbing to blue water hunting to exploring...
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Since the invention of the bicycle, people have raced them. The advent of the pneumatic tyre meant that these races could take place on any road in any country – cycle road racing was born. In just over a century the Tour de France has become the most watched sporting event and the Giro d'Italia, Vuela d'Espagne and Spring Classics are expanding to fill the entire year with competitions which are watched by millions of fans, and the routes are cycled...
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Summary of Ben Reiter's Astroball tells the dramatic story of how the Houston Astros transformed from being the worst team in professional baseball to the best. Reiter first made the bold prediction that the Astros would win a World Series in a Sports Illustrated cover story in June 2014…
40) Touchdown Under
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"Touchdown Under: An American's Guide to Rugby League and the NRL" invites you into the electrifying world of Australian Rugby League. From unraveling the sport's origins to navigating its intricate rules, this book immerses you in the heart-pounding action of the game. Explore team positions, strategic plays, and the NRL season, culminating in the Grand Final. Relive historic moments and equip yourself with matchday essentials, transforming you from...
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